Freedomspace LLC is providing this site and its contents on an “as is” basis and makes no representations or warranties of any kind with respect to this site or its contents.
You understand that the information on this site is not intended as medical advice, medical nutrition therapy or individualized nutrition counseling/coaching. This Site and its authors do not claim to cure, prevent, diagnose, or treat any nutrition-related disease or health condition. Always consult a qualified healthcare professional before changing your diet or medications or beginning any exercise routine. We, Health Educators (MHS) have been trained to translate science into practical information and any opinions shared on this site are our own. As such, the use of this service implies your acceptance of the terms described herein.
The information provided on this site is provided for personal and informational purposes only and are not to be construed as an attempt to either prescribe or practice medicine. You should always consult with a competent, fully licensed medical professional when making any decisions regarding your health. The authors of this site will use reasonable efforts to include up-to-date and accurate information in this website and the products contained therein, but make no representations, warranties, or assurances as to the accuracy, currency, or completeness of the information provided. The authors of this site shall not be liable for any damages or injury resulting from your access to, or inability to access, this site and/or it’s products, or from your reliance upon any information provided in this site or products.
You understand that these services are not intended as a substitute for consultation with a licensed healthcare practitioner, such as your physician. Before you begin any weight loss or fitness program or change your nutritional regimen, you will consult your physician or other licensed healthcare practitioners to ensure that you are in good health and that these services will not harm you.
You understand that the information and content of these services should not be used to diagnose a health problem or disease or to determine any health-related treatment program, including weight loss, diet, or exercise.
You understand that there are risks associated with the use of these services. Use of these services implies that you assume all risks, known and unknown, inherent to exercise, workout programs, nutrition programs, and physical changes and/or injuries which may result from the use of these services.
All rights reserved. No part of this site nor its products or publications may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, by any means, without the written permission of the author. All meal plans, recipes and supporting resources are developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without express permission from the site’s authors.